Your health: Avoiding the post-Halloween sugar rush - KULR8.com | News, Weather & Sports in Billings, Montana

Your health: Avoiding the post-Halloween sugar rush

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The days and weeks following Halloween can mean and endless supply of fun sized sugar treats. For folks who are trying to be more mindful of holiday weight gain, managing it all can be a challenge. Doctor Susan Albers of Cleveland Clinic says we can start the holiday season off right by setting limits at the office.  Doctor Albers suggests creating an office rule to limit the amount of sweets that are brought in after a holiday. She says if you really have trouble walking past The candy jar - it's best not to fill it in the first place. If you do eat a few treats - set a time limit on how long the treats can stay in the house.

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