Fit & Trim Season 3

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Fit & Trim Season 3

By Kris Aschim

We have reached the second half of the competition and things are heating up. Kris and Karen have been able to hold onto the lead for the first three weeks, but will Teri and Judy take over the lead in the next couple of weeks? Tune in to Today in Montana every Wednesday to see the weight loss results. Also be sure to take the Fit & Trim survey, results are annouced on Fridays.

Drea & Audrey 433.8
Goals:
Drea - I want to shed the shell that everyone sees and let people get to know the real me
Audrey - As a single mom I need to get healthy for my son, I'm the only person he has

Sarah & Donny 395.9
Goals:
Sarah - To fit into my skinny clothes again and get my energy back
Donny - I want to be the man that my girlfriend deserves to have

Chris & Joy 462.5
Goals:
Chris - I want to fantastic in my tuxedo for wedding on June 7th
Joy - I want to fit into a pair of jeans in my closet that I refuse to get rid of until I can wear them comfortably

Roy & Bernie 464.2
Goals:
Roy - I want the energy of a man half my age again. I would settle with a 3 mile run stamina and rock hard abs... yeah... rock hard abs
Bernie - I want to buckle my seat belt and not want to hurl each time I see my fat rolls

Teri & Judy 607.7
Goals:
Teri - I want to shop at the mall and buy clothes that really fit me
Judy - I want to keep up with my husband

Cheryl & Sandy 385.3
Goals:
Cheryl - I want to be able to keep up with my dogs when we go walking
Sandy - I want to wear a swimsuit again

Debbie & Chris 373.2
Goals:
Debbie - I want to hang out next to the pool this summer when I go to Las Vegas
Chris - I want to be thin enough for my 4 year old to wrap his arms around me

Georgia & Amber 421.0
Goals:
Georgia - I want to be my husband's trophy wife at his 30 year class reunion
Amber - I want to wear clothes that are on the "some day I will fit into this again" side of the closet

Kris & Karen 408.8
Goals:
Kris - I want more energy to keep up with the grandkids
Karen - I want to be able to hike with my daughter and not be the one falling behind

Carlee & Chantel 490.4
Goals:
Carlee - I want to fit into the red dress I have been admiring
Chantel - I want to fit down the slide and in the swings with my kids

Nick & Joel 415.2
Goals:
Joel - I want to get back into a 36 inch waist
Nick - I want to be in shape to complete the Lockwood Fire Fighter Course

Fit and Trim is brought to you by the BAC, Schwans and KULR 8.


4:08 PM Karen ... you go girl! wrote ...

So proud of you! Hope to be seeing you at our weigh-ins again soon! Laurie Miller, WW Leader

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Tuesday, May 6 at 5:12 PM karen wrote ...

Terri and Judy way to pull the van you girls ROCK!!!

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Tuesday, May 6 at 3:28 PM ~Audrey~ wrote ...

Drea, I couldnt be prouder of you! You gave it your all last night, and girlfriend we rocked!! We take first, for last place!! LOL YAY!! You are awesome, keep pushing!! We are almost there!

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Tuesday, May 6 at 3:25 PM ~Audrey~ wrote ...

I am so PROUD of everyone! You guys did awesome last night! Shout Out to Teri and Judy!! You girls ROCK!! Good luck to everyone, we are on our last leg of the race!!

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Tuesday, May 6 at 11:07 AM Chantel wrote ...

Wohooo!! Teri and Judy you two were awesome last night!! Got to tell you that I have a permanent bruise around my waist from the stupid rope but I'm sure I can come up with a good story that would make you blush. I wasn't expecting to have to pull a van across the metra parking lot... I thought it was going to be tug-a-war!! I was replaying the moment in my head and you get everything going then boom, it was like hitting a brick wall. I think Andy was using the brake:)

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Tuesday, May 6 at 9:25 AM Joy wrote ...

Congrats to Teri and Judi, you ladies are made of super strong van pulling awesome! :) I think Jeff is still in a coma, I should go check on him!

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Tuesday, May 6 at 6:30 AM Linda wrote ...

Joy, You are already a WINNER! We love you,Linda

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Monday, May 5 at 10:47 PM Bernie wrote ...

Great Challenge everyone!! Congrats tot w our winners Teri and Judi!! Go girls go! It was nice to get to meet Mr. Joy as well. :)

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Saturday, May 3 at 4:54 PM Teri wrote ...

hey guys,we have 2 wk left and we are all kicking but. keep it up see you at the challege on Monday

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Thursday, May 1 at 8:48 PM Steph wrote ...

Go Sarah and Donny! I am so proud of you...

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Wednesday, Apr 30 at 9:11 AM samantha wrote ...

Hey mom (karen) you are doing great cant wait to see how fit you look this summer keep up the great work love you

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Tuesday, Apr 29 at 3:55 PM Auntie Jack wrote ...

Hey Bernie & Roy You are awesome keep it up can't believe this program is coming to an end don't let up now show them what you can do. We are proud of you! C U SOON.

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Tuesday, Apr 29 at 9:49 AM Susie wrote ...

Bernie and Roy. Good Job. Chin Up Bernie...Proud of you both..

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Tuesday, Apr 29 at 9:23 AM knows it wrote ...

watch out, donny... sarah is trouble!

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Friday, Apr 25 at 8:33 PM tanya wrote ...

Chantel & Carlee- I am so proud of you guys- you are doing AMAZING!!! 3rd Place this week- I know you guys can make to 1st. Carlee, I know you love your pickles but you will never be able to top Chantel's bouts with the BROCCOLI. Keep it up your determination & positive attitudes will take you to the top!

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Wednesday, Apr 23 at 10:40 PM teresa wrote ...

go teri and judy awesome dedication and commitment to a more healthy life style keep it up we're all cheering for you

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Wednesday, Apr 23 at 2:34 PM MaryAnn wrote ...

With how windy it can be...will you need bricks in your pockets too? I Love You Both...Keep Up The Fantastic Work!!

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Wednesday, Apr 23 at 12:59 PM Carlee wrote ...

I just wanted to say, way to go everyone. We're doing great. By the way, it was 1/2 tablespoon of peanut butter which was 50 calories on a banana, Chantel....PS, you cannot take away my Pickles

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Wednesday, Apr 23 at 12:57 PM Lynn I am going yo kick your butt) wrote ...

Congratulations Carlee and Chantel on your big win! Everybody come ready to work hard tonight. I expect positive attitudes and only encouraging words. It is your responsibility to pep talk your partner and get them ready for the next few weeks. Visualize your goals, remember them so you can achieve them. Great job on your weight loss. We have to break the rccord of 350lbs total weight loss. We are at 229lbs total weight loss. Lets shoot for 400lbs total. Lynn

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Wednesday, Apr 23 at 9:00 AM Debbie wrote ...

I wanted to congratulate Chantel and Carlee on their big win last night. I dont know about the reat of you but Chris and I both had a blast with the competition, it was a fun one. Good job everybody and again nice job Chantel and Carley. You deserve it!!!

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Tuesday, Apr 22 at 11:43 AM Samantha wrote ...

Way to go MOM (karen) you will be in so much better shape after all this is over. Kris have not meet you but great job you and my mom are doing keep it up love Samantha

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Tuesday, Apr 22 at 11:40 AM karen wrote ...

Way to stick with this guys we are all doing a great job Just a couple of weeks left. We all can do this together Great Team you all ROCK karen

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Tuesday, Apr 22 at 8:32 AM Lynn (your kick your butt trainer) wrote ...

I just want to let all of you know how proud I am of your progress. You have now changed your eating habits and are in the habit of exercise. It will now be a lifestyle change for all of you right? I can't wait to kick your butt again Wednesday. Good luck on your challenge tonight! Remember your goals and why you are here. You are the chosen ones. Use it & lose it. I love you guys. Lynn (piece a cake) Booras

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Saturday, Apr 19 at 5:35 AM Bob 'n kids in PA wrote ...

Bernie and Roy, always proud of you guys! Kudos to Bern for 'taking it on the chin'!! Love you guys lots!! Keep it up!!

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Friday, Apr 18 at 1:19 PM ASI -Texas wrote ...

We are all rooting for ya down here Amber. You show them what you are made of. I'm so proud of you.

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Thursday, Apr 17 at 3:56 PM KC wrote ...

Amber: You go girl!! You set your mind to something and you can get it done. Very proud of your accomplishment so far.You always had it in you.

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Thursday, Apr 17 at 3:41 PM Barb wrote ...

Chantel and Carlee, good job! You have stayed consistent in the rankings and WILL make it to first place...You should be proud of yourselves. Keep working and have as much fun as possible doing it!

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Thursday, Apr 17 at 3:23 PM Karen K wrote ...

You go Audrey!!!! Keep working hard and don't give up- I know you can do it!!!

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Thursday, Apr 17 at 10:44 AM Kris wrote ...

Karen, GREAT to have you back ! WE did it girl 1 more week in 1st place ... only 4 to go . You are very inspiring and help keep me motivated. THANKS A BUNCH Kris

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Thursday, Apr 17 at 8:31 AM Karen wrote ...

Kare Bear, congrats on the win of the 4th week. You're doing great and will prevail. As the great Karen of Montana has said and I will say back to you....YOU ROCK. To my ex-Cali girl friend :} but always will be my true friend. Friendship Always. Karen

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Wednesday, Apr 16 at 8:29 PM Kat and Julie and Bennett wrote ...

Wow we are so proud of you Karen. We are very excited for you and know that you can do it, keep on going and win this :] We are giving you support alway from Cali!!!

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Wednesday, Apr 16 at 8:19 PM Karen and Kris wrote ...

Hi Karen, I am your biggest fan in California. I am so proud of you and know you will do great, as well as you Kris, you have a great partner. I wish you the best and know you will be the winner. Love and Friendship Always, Karen and Kat Fernandes =D

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Wednesday, Apr 16 at 3:42 PM Teri wrote ...

Wow,good work everyone. Way to go Donny and Sarah keep up the hard work but watch out for me and mom. good luck to all.

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Wednesday, Apr 16 at 12:37 PM karen wrote ...

Kris YOU ROCK as a partner Could have not asked for a better ONE Keep up the great work.

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Wednesday, Apr 16 at 11:48 AM Leslie wrote ...

Mom and Chris keep working hard!! you two are doing great-don't get discouraged! keep up the godo work, I'm rootin for both of you :)

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Tuesday, Apr 15 at 11:15 AM ~Audrey~ wrote ...

I just want to give a shout out to Nick! Thanks for being such a great partner last night! I will take you as a fill in partner any time! Thanks again!! :)

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Tuesday, Apr 15 at 10:48 AM Gail wrote ...

Audrey, kept fighting and over coming!

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Tuesday, Apr 15 at 10:17 AM Liz KW wrote ...

Deb and Chris - I am so proud of you girls! Don't get discouraged, you're doing great!

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Monday, Apr 14 at 9:27 AM Katrina and Glenn wrote ...

Georgia and Amber, you go girls!

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Saturday, Apr 12 at 7:43 PM MaryAnn wrote ...

Bernie...Will we be able to share clothes this summer? I Love You!!

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Saturday, Apr 12 at 5:42 PM Teri wrote ...

Well, We have finished yet another wk, and I have to say everyone is doing great I am very proud off all thems. Keep it up guys. Watch out Karen and Chris because we are coming for ya. Ha Ha Good luck to all...

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Friday, Apr 11 at 11:21 AM "E" wrote ...

Audrey and Drea, We are all rooting you on! Your girls have inspired us! Go fight win!!!

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Thursday, Apr 10 at 9:25 PM Joy wrote ...

Another week gone just like that! Way to go everyone, I think we are really making some amazing progress! Week five, here we come!

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Thursday, Apr 10 at 5:53 PM Peggy wrote ...

18 flights! My God, it hurts to think about. Congrats to all of you who made it. Bernie and Roy keep up the good work - you are coming up in the world. Losers can be winners...Love you

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Thursday, Apr 10 at 12:45 PM Teri wrote ...

Well the frist wk is all most done. We had r 2nd challege 18 flight of stairs. Didn't think Me and mom could do it but we did went all the way to the top. Pretty pround of are work we have been doing. Congrad to Donny and Sarah you guys rock. All the teams are doing great I am very proud of them all keep watching for the result of what they have in store for us next...

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Wednesday, Apr 9 at 2:46 PM Chantel wrote ...

Yes, we made it to the top and I crawled the last 4 steps:) Good job Donny and Sarah!! Today I'm feeling a little defeated since we are now in 6th. But I must keep plugging away at the weight whether it's 1lb or 8lbs. You would not believe how people are just melting and peoples faces are glowing so much healthier. Karen is my motivator. You GO GIRL!! Your going to be my trainer right!?:)

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Wednesday, Apr 9 at 12:10 PM Joy wrote ...

Last night's Epic Stair Climb about killed me, I won't even try to lie my way out of that one! I'm so proud of everyone, we all made it to the very top! Congrats to super speedies Sarah and Donny! And thanks to Joel for quite literally having my back on the way up!

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Wednesday, Apr 9 at 11:41 AM Bernie wrote ...

I'm so proud of us all for making it to the top! I must admit, I didn't think I could do something like that. I amazed myself. Having Roy being my "helper bee" helped alot! Congrats to our winners!

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Wednesday, Apr 9 at 11:14 AM Bonnie & Melinda wrote ...

Karen & Chris - good job!! keep up the good work!! we're cheering for you!! :)

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Wednesday, Apr 9 at 10:37 AM Nick Lough wrote ...

Nice Job to Sarah and Donny for rocking everyone with the stair climb...i'm not gonna lie i thought i was going to pass out near the top...everyone keep up the good work just think how great we'll feel in a month!

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Wednesday, Apr 9 at 9:53 AM karen wrote ...

We all made it to the top WAY 2 Go!!!!! We all work so great together. We all ROCK

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Wednesday, Apr 9 at 8:45 AM Audrey wrote ...

WHOA!!! 18 Flights of stairs! Holy cow! Never in my wildest dreams did I ever think that I would be able to do that! EVER! And I am so proud of everyone! We all made it to the top! Not one person gave up! Thats says alot about the wonderful group of people we are! Congrats to Sarah and Donny! You guys are awesome!!

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Wednesday, Apr 9 at 8:21 AM Jody Valentine wrote ...

I have too say that you all inspire me I have struggled with my weight for my whole life and still to this day it is a struggle... I am from cody and only wish they would do something like this here someone to help the people who need it because it is hard to get started on your own I am trying to get something started here in cody and I only hope we can do as well as all of you!!! Good luck and I look forward to seeing all of you on the news every monday again good luck and thank you!!!

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Tuesday, Apr 8 at 9:41 PM Chris N wrote ...

OH MY GOSH!!! 18 flights of stairs!!! We all climbed 18 flights of stairs... and we ALL made it!!! Every Fit N Trimmer made it all the way to the top!!! Way to go Everybody- NO ONE LEFT BEHIND! And, Sarah & Donny... YOU ROCK!!!

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Tuesday, Apr 8 at 8:42 AM Audrey wrote ...

Last night was amazing! I have to admitt, working out by yourself is hard! But I really enjoyed it! I knew that if I didnt do best I was not only letting myself down, but my partner that was not there. I Felt so good when I was done working out! I have not had that much energy, in lord knows how long! I went home and all I wanted to do was run up and down the block!! The changes that I have made it the past few weeks is amazing! I can DEFINITELY feel a difference!

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Monday, Apr 7 at 9:42 PM Linda Hayworth wrote ...

Joy, Keep going! You are great! We talked about what you were doing at our club tonight.Everyone says WOO HOO! Linda

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Monday, Apr 7 at 7:34 AM Joy Hayworth wrote ...

You are strong! Even in the face of temptation you do a good job. We are so proud of you. You GO GIRL!Missy at Dos Machos says good for her! We are with you. Love you, Linda

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Saturday, Apr 5 at 3:25 PM Kris wrote ...

I agree that Thursday nite was the toughest yet. Friday morning I felt like I'd been at the Thursday nite fights, in the ring ! The yoga afterwards was GREAT. The weight loss is a frustration for me. I'm working & I'm not reducing like I'd hoped for.Well, maybe next week ... at least a can run 3 laps this week. Next I need to conquer the jumping jack, that lasts 3 minutes!!!

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Friday, Apr 4 at 4:50 PM Roy and Bernie wrote ...

now you have us all inspired, down to the level of the girls and their dad and step-om and even me. thanks, pat

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Friday, Apr 4 at 1:19 PM Sam wrote ...

Go Karen!! NUMBER ONE!! [:

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Friday, Apr 4 at 1:17 PM Joy wrote ...

The last night of week three was by far the hardest for me! I was hurting this morning in ways that just don't seem normal! Fortunately, as the day has gone on the soreness has diminished some. On to week four!

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Friday, Apr 4 at 11:56 AM Audrey wrote ...

Wow, I have to admitt. Last night was prolly the toughest night we have had. Well at least I think so! But I am Proud of all of Us, for working so hard!! Go Team GO!!!

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Wednesday, Apr 2 at 9:03 PM Brittani wrote ...

I'm very proud of my Mom and I love her very much!

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Wednesday, Apr 2 at 7:29 PM MaryAnn wrote ...

Bernie and Roy...Keep up the Fantastic Job, You both are doing Great!!! I Love You Both and I am doing Cartwheels Cheering for You Two!!

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Wednesday, Apr 2 at 2:40 PM Liz KW wrote ...

Great Job, Chris and Deb! 2nd place? That's awesome, but watch out 1st! Proud of you!

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Wednesday, Apr 2 at 11:51 AM Chantel wrote ...

Awesome job my peeps:) ha Look at that weightloss! I just want to say I'm proud of everyone. Our weightloss together is 135.10lbs. That's one of THOSE skinny people. Anyways, last night I noticed that everyone was suffering from the turf. I had to look at it this way...I may not have won the competition but to get anyone to laugh and have a good time while doing all of this is the prize of the day for me;) Plus, it makes the pain worth it. Everyone keep up the good attitudes. WE ROCK!!

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Tuesday, Apr 1 at 11:37 PM MJ wrote ...

You're all doing so great! I work out all the time and I don't know if I would last through those strenuous work-outs. Nick, I know it's been tough to drop the bag of sour cream and cheddar chips and pick up that banana... but it will pay off! Looking good ;).

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Tuesday, Apr 1 at 9:42 AM Henry and Jorrell wrote ...

Go Mommy, Go!! Debbie and yourself looked pretty good doing the Outlaws drills. Awesome job on the weight losses!! We're rooting for you, and we're very proud of you!!! Exclamat!on po!nts!!!!!!

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Tuesday, Apr 1 at 9:03 AM Bernie wrote ...

Congrats to Chris and Joy for winning the challenge! It was fun. Everyone did such a great job. The neatest thing to see is all the teams cheering each other on!! Go Teams! Go!

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Tuesday, Apr 1 at 6:51 AM Cheryl Kelly wrote ...

The challenge was fun last night! Good Job everyone. And thank you Outlaws for your help with this challenge.

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Monday, Mar 31 at 8:50 PM Teri wrote ...

Well we just had are 1st challege and I was fun. All the teams did awsome. Just wanted to say keep it up and thanks for watching say tuned for more pds coming off

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Monday, Mar 31 at 1:25 PM Silent J wrote ...

Chris S. I think you need to work a little harder! I thought you were an athlete at one point in your life! Lay off the Sonic..

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Monday, Mar 31 at 9:04 AM Audrey wrote ...

Donny, swimsuit calander is a great idea!! But You know it wouldnt be a swimsuit calander if there wasnt a guy in a speedo!! You up for the challenge??

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Sunday, Mar 30 at 8:47 PM Sam wrote ...

Go mommy!! [Karen] [:

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Sunday, Mar 30 at 4:18 AM BOB 'n kids in PA wrote ...

GO Bernie and Roy!! We know you can do it! Can't wait to see the results this summer and be all jealous of you guys. GO, GO, GO!!

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Saturday, Mar 29 at 3:24 PM Donny wrote ...

Hey everyone! I hope everyone is having as much fun in this competition as Sarah and I are. Keep up the hard work and we'll all shoot a swimsuit calendar at the end of this!

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Saturday, Mar 29 at 1:48 PM Kathie and Shani wrote ...

Your Aunt Kathie and cousin Shani are sure pulling for you right now Debbie. We know you can do it because our family has always been into working hard at losing weight! Here's looking up???? to you kiddo!

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Friday, Mar 28 at 10:42 PM Katie wrote ...

Keep up the hard work Sarah and Donny...I am rooting you guys on from start to finish! I wish you the best of luck...oh! Kick everyones hiney's!!!

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Friday, Mar 28 at 8:16 PM Peggy wrote ...

Bernie & Roy You made it through week two. They say it takes 21 days to form a habit - keep it up and you will be on the way to lifelong fitness. love you both.

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Friday, Mar 28 at 2:34 PM Joy wrote ...

Rock on Fit & Trimmers! Week 2 seems like it went by so fast, although I know all of us were thinking the opposite some nights this week! I'm looking forward to Monday night and the challenge! Have a great weekend everyone!

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Friday, Mar 28 at 12:18 PM Bernie wrote ...

Week 2 is down!! Whooo Whoo! I'm not as winded walking or going up stairs anymore. That is a huge plus! I actually enjoyed the work out this week. HATED the running, but the rest was great. Everyone is doing so good and I'm have fun with them. Its neat to get to know the other players. Go Teams! Go!

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Friday, Mar 28 at 10:37 AM Audrey wrote ...

I cant tell you how glad I am that week two is over! I can already feel a difference, I have more energy and more stamia than I have in such a long time! The only down sid to this is being so darn sore! But I have that feel the burn!! Lovet the Burn Mentality, that it is easy to over look that part! I want to say thank you to our sub-trainer Miranda! You are awesome, thank you for pushing us so hard!!

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Thursday, Mar 27 at 11:37 PM Lori wrote ...

As Teri's roomate I am so proud of her sincerity and dedication that she has put into this contest so far. She has totally changed the way she has been eating in which has changed the way everyone in the house has been eating. She has also been so motivated to work out and encouraging the rest of the people she cares about to change their lifestyles so they can live healthy fulfilled lives. Keep it up Teri and Judy we're all rooting for you.

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Thursday, Mar 27 at 11:27 PM Teri wrote ...

Well wk 2 is over and I am feeling the burn. I can actually say I am getting into shape, I feel better and I can actually walk down to get the mail and not be out of breath. The substitute is kicking r bum. Just wanted to say good luck to all the teams and keep watching ..

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Thursday, Mar 27 at 4:27 PM Barb wrote ...

Chantel and Carlee - You are doing an awesome job. Remember, those aching muscles mean progress. Your attitudes are terrific and I'm proud of you. Go girls go!

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Thursday, Mar 27 at 3:34 PM Diane wrote ...

Deb & Chris Keep pushing yourself and you will find that the end result will be in your favor!!!! Good job.

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Thursday, Mar 27 at 2:37 PM Chris in PA wrote ...

Go get em Bernie & Roy. We're praying for you in PA. This is the kind of "downsizing" we all can use!

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Thursday, Mar 27 at 2:21 PM Heather wrote ...

Chris & Deb - We are all behind you and sooooo proud of you!

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Thursday, Mar 27 at 11:24 AM Judy wrote ...

Hey Audrey and Drea you are winners, you can do it, prayer power.

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Thursday, Mar 27 at 10:43 AM Mom wrote ...

Audrey - I couldn't be prouder of you! This will not only strenght your body but mind and soul.

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Thursday, Mar 27 at 9:23 AM Juli wrote ...

You can do it Georgia! You go Girl!!!!!

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Wednesday, Mar 26 at 4:15 PM Tom T wrote ...

Chris and Deb, GO, GO, GO. I know you can, I know you can, I know you can. Keep up the good work!

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Wednesday, Mar 26 at 4:00 PM Anonymous wrote ...

Go Drea and Audrey!! You girls Rock!!

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Wednesday, Mar 26 at 1:37 PM Brenda wrote ...

Great job Debbie and Chris on your losses!!!

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Wednesday, Mar 26 at 9:02 AM Chantel wrote ...

Week two has been challenging mentally and physically. Our Substitute trainer, Miranda, is pushing us to no end. She is a Jillian!! I came down with strep throat, my ankle is killing and every muscle is screaming BUT I mean business!! The weight is coming off. I was very suprised to step on the scale and see 8lbs shed off. I've made some serious eating changes and drink only water.. yes, I had to say goodbye to MT DEW. Thanks everyone for cheering Carlee and I on. Your support keeps us go'n

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Tuesday, Mar 25 at 7:11 PM CHANTEL wrote ...

GOOD JOB: YOU ARE GOING TO LOOK GOOD FOR THE CRUISE. MOM AND DAD

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Tuesday, Mar 25 at 5:03 PM Peggy wrote ...

Great first week! Keep up the pace. I am sooo proud of both of you

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Tuesday, Mar 25 at 4:19 PM Liz K-W wrote ...

Chris and Deb - I'm proud of you and rooting for you! Keep up the hard work...it will be worth it in the end! Girl power!

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Tuesday, Mar 25 at 3:56 PM Chris N wrote ...

We had our 1st weight in last night and I actually Lost!!! And, I can't believe the energy that is showing up in me! I'm starting to be able to keep up with our 4yr old. Wait until this summer... you'll see us out at the park and riding bikes EVERY DAY!!! Six meals a day has been very hard for me... I'm use to that "take a pill and starve yourself" mentallity. And, I actually LIKE Hummus!!! Who da thunk?? Loving every minute of it! Chris N

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Tuesday, Mar 25 at 1:53 PM Silent J... wrote ...

I got my money on CHRIS S.!!! P.S. I thought you always looked fly for a big guy

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Tuesday, Mar 25 at 11:49 AM Bernie n Roy wrote ...

You guys rock! I miss our diet coke breaks!!! GO Fight Win!!! LOL Angie

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Tuesday, Mar 25 at 11:04 AM Leslie wrote ...

Keep up the great work Debbie and Chris! You're doing great and will continue to do great for the next 8 weeks! Keep working hard! YOU GO GIRLS!

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Tuesday, Mar 25 at 11:03 AM susan wrote ...

GO DEB & CHRIS!! YOU CAN DO IT!!

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Tuesday, Mar 25 at 10:52 AM Brenda wrote ...

Debbie and Chris keep up the great work!!!

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Tuesday, Mar 25 at 9:10 AM me wrote ...

Way to go girls You did great at the weight in Kris and Karen next week drop even more.

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Tuesday, Mar 25 at 7:35 AM Carlee & Chantel wrote ...

I think you both are doing great and keep up the good work. Thanks for your positive attitudes and making me think I should also be working on getting in better shape for the future. Thanks for motivating me. Your friend, Helen

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Monday, Mar 24 at 9:24 PM Karen wrote ...

Well our first weight in is done and we all did great. Lets keep it going until the end. Lets have FUN!!!

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Monday, Mar 24 at 7:56 PM Paula and Jon wrote ...

GO BERNIE AND ROY!!! We are so proud of you. Many in MN cheering for you. Good Luck and stay focused.

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Monday, Mar 24 at 7:37 PM goddessani wrote ...

Bernie and Roy: You're our heroes! All of us at PBS are cheering you on!

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Monday, Mar 24 at 7:04 PM Cheryl wrote ...

Bernie and Roy, cant wait to see you in August, Bernie in her naughty girl outfit and Roys with those rock hard abs! Keep up the good work. I am rooting for you both!

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Monday, Mar 24 at 5:24 PM Krista at PBS wrote ...

Bernie and Roy, I'm cheering for you! I relate to your goal, Bernie. :-)

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Monday, Mar 24 at 4:16 PM Leah wrote ...

Go Bernie and Roy! I'm so excited for you both! I'm cheering for you, so you better dominate and make me proud! ;)

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Monday, Mar 24 at 3:29 PM Katie wrote ...

Go Cousin Roy and Bernie! I'm excited for you!

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Monday, Mar 24 at 2:40 PM Melissa wrote ...

Chantel and Carlee...way to go! I am very proud of you guys and am feeling motivated by the two of you! Chantel, I know you can do it and I will be cheering you on!

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Monday, Mar 24 at 2:40 PM pat wrote ...

Good on ya,Roy and Bernie. See ya soon. Hope I recognize you.

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Monday, Mar 24 at 2:21 PM Jamie wrote ...

You girls are awesome and are an inspiration to all of us that could stand to shed a few pounds. I know you two can rock this competition. Keep it up!

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Monday, Mar 24 at 2:15 PM BERNIE AND ROY wrote ...

YOU 2 ARE DOING JUST GREAT. YOUR MY INSPIRATION. YOUR GROUP AND THE GYM SOUNDS LIKE FUN. THAT HELPS LOVE ALWAYS AND FOREVER. MOM

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Monday, Mar 24 at 11:50 AM Karen wrote ...

Its great being here and doing this. I feel like I have more energy. karen

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Monday, Mar 24 at 9:35 AM Peggy wrote ...

Go Bernie and Roy, All of your friends and family in Yuma are pulling for you. Can't wait to get to Billings ans see you skinny and fit.

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Monday, Mar 24 at 9:23 AM Auntie Jack wrote ...

Hey Bernie & Roy way to go so proud of you always have been always will be sooo excited about this program good luck!!!!

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Monday, Mar 24 at 9:23 AM Cozette wrote ...

Gooooooooo Bernie and Ray!!! We are rooting for you. After all, "the fun couple" should do well! GO BERNIE GO!!!!!

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Monday, Mar 24 at 9:16 AM Becca wrote ...

Bernie and Roy, PBS is cheering for you!!

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Monday, Mar 24 at 8:35 AM Tanya wrote ...

Chantel & Carlee- I am SO proud of you guys. You made through the 1st full week & are still kicking- sore & all. Keep your chins up & remember if a goal is easily achieved it's not worth having- hang in there you BOTH DESERVE THIS & all the rewards that come from it!!!! HUGS TO YOU BOTH- Luv ya!

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Monday, Mar 24 at 7:35 AM Deb wrote ...

Go Bernie and Roy! Great job!

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Monday, Mar 24 at 7:29 AM Rhonda wrote ...

Tilley & Carlee - you 2 rock! Keep up the good (hard) work! I am sooo proud of both of you & am behind both of you 110%! Good luck to both of you & to all contestants!

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Monday, Mar 24 at 7:23 AM Marcy wrote ...

Rooting for Bernie and Roy from IA! I want to learn your new tricks, so I can start loosing a few chins of my own! Keep up the good work guys, you can do it!!

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Sunday, Mar 23 at 10:26 PM Kris wrote ...

Well, the last time I did push-ups was for the 6th grade Presidental fitness test in the early 70's. I completed week one and lived to tell about ... the trainers are faboulous ,pushing but always encouraging. Charley horses in the calves of my legs was the worst part of the week. I'm the most surprised that after 1 week I feel better physically than I have for a long time. I did miss not having any malted milkball eggs on Easter. And I wonder what our challenge this week will be ??

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Sunday, Mar 23 at 10:08 PM Roy wrote ...

Week one - Let us remember that we won't want to get out of shape EVER again. Not too grueling of a pace - just enough to keep the heart rate at 150 beats a minute - peaking not over 195. It's just an hour. :) Diet? No way. We just change what we eat, when we eat it, and how much of it we eat. Keep the protein up but watch the fat! Match protein with complex carbs - but keep the sugars at bay and for God's sake - keep the sodium under 2400 mg/day. PS NO Coffee. So far so good. Let's Play!

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Sunday, Mar 23 at 6:22 PM Charlie wrote ...

Bernie & Roy...go go go!!! You guys hang in and go the distance. Can't wait to see your winning smiles!

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Sunday, Mar 23 at 3:07 PM Lady Jade wrote ...

GO JOY!!! I have faith that you and your partner can succeed!

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Sunday, Mar 23 at 1:54 PM Gary wrote ...

I feel sorry for the rest of you -- Chris and Joy are gonna take you downnnnn....

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Sunday, Mar 23 at 11:47 AM Beverly wrote ...

Go Joy and Chris!

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Sunday, Mar 23 at 11:08 AM The Princess of Doom wrote ...

joy, you rock my socks! get on with your bad self - - those jeans aren't going to fit for very long, that's for certain! you'll be shrinking out of them in no time! love love love!

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Sunday, Mar 23 at 10:16 AM Susie.... from Wisconsin wrote ...

Go Bernie and Roy.. Iknow you can do it.. Send Pictures would love to see the results...Good Luck

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Saturday, Mar 22 at 9:59 PM BRYAN wrote ...

CHANTEL AND CARLEE I AM PROUD OF YOU AND I BELIEVE YOU WILL ACCOMPLISH WHATEVER GOALS YOU SET OUT FOR YOURSELVES. I LOVE YOU CHANTEL AND I WILL BE SUPPORTING YOU GUYS RIGHT THROUGH TO THE END GOOD LUCK

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Saturday, Mar 22 at 7:45 PM Jessicca wrote ...

Go Karen & Kris!!! I know you can do it. Im proud of you mom, maybe when i get home you will have bigger muscles than me =)

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Saturday, Mar 22 at 7:42 PM MaryAnn wrote ...

Bernie (and Roy) I am so very proud of You!! Soon you will be able to shop for those kinds of clothes you want! And Roy keep up the rock hard...abs!! I Love You Both!!

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Saturday, Mar 22 at 5:07 PM Joy wrote ...

Hope all you Fit & Trimmers are having a lovely weekend! Monday, Monday, Monday! :)

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Saturday, Mar 22 at 12:42 PM go girls wrote ...

Go Karen & Kris we all are rootting for you Keep up the great work

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Saturday, Mar 22 at 10:48 AM Teri wrote ...

Wow, what a week the first wk is behind us. Me and mom are sore but looking forward to the next few wks. Just want to say thanks for watching and all the team are doing great.

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Saturday, Mar 22 at 12:31 AM teri wrote ...

Deb and Chris, I know you can do it. Just buckle down for 7 more weeks, it'll go by just like that! Think one minute at a time...

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Friday, Mar 21 at 9:42 PM Hillary wrote ...

I'll be watching so Chantel and Carlee, you go for it. I think it is awesome that you are doing this and you have my support 100%.

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Friday, Mar 21 at 9:09 PM pusher wrote ...

You guys ROCK!! I have faith that you will succeed! Carlee we expect to see you sporting the red dress at the office!

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Friday, Mar 21 at 7:48 PM Sandy P wrote ...

The first week is finally over. YEA! I am sore but to my surprise I have more energy than I thought I would. I am also finding myself wanting to go workout more. I have really enjoyed the instructor. She has been gruelling but great to work with. I am also so ready for next week. BRING IT ON.

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Friday, Mar 21 at 4:29 PM Cheryl Kelly wrote ...

I am sore and tired but still alive. The workouts are fun but gruelling. I feel I did well for the shape I am in and will keep up the good work!

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Friday, Mar 21 at 2:33 PM Carlee and Chantel wrote ...

You go girls!! I know I will see Carlee in a red dress this summer while Chantel is playing on the swing set! Good job guys, Angie

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Friday, Mar 21 at 1:41 PM Deb and Chris N wrote ...

Go girls!! You can do it! tt

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Friday, Mar 21 at 1:41 PM Bev wrote ...

You guys ROCK!!! Remember No Pain No gain. I can say that because I know you are too sore to chase me down! :)

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Friday, Mar 21 at 1:28 PM Anonymous wrote ...

Go Chantel and Carlee

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Friday, Mar 21 at 1:24 PM Shawna wrote ...

I want to commend Carlee and Chantel. I am so proud that you have decided to do what most of us just sit around and think about!!!! Kudos to both of you!!!!!

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Friday, Mar 21 at 1:15 PM Chantel wrote ...

Hey Everyone!! Week one is over and we did it!!! WOHOOOO! I have to tell you I'm severely sore. I knew boot camp was going to get me going and our trainers are great! They both give a big smile while they torture us. (Just kidding) It's been a long time since I've put my body to work and I tell you what I'm suprised at how well I'm holding up. Everyone doing this competition is amazing. Really we're just one big TEAM! But, Carlee and I are confident. No matter what we will win!

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Friday, Mar 21 at 1:07 PM Allyson wrote ...

Go Carlee & Chantel !!!!!

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Friday, Mar 21 at 12:47 PM Bernie wrote ...

It is ALOT harder than I expected! Im really learning about muscles, I never knew I had. I have been caffine free for 3 1/2 days now. Yea me! My head didn't explode and fall off, due to lack of caffine. Its been great meeting the other teams. They all seem like really neat people. The instuctor scares me. *lol* How can one work out so hard and smile the whole time?! First week down!

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