Sweet and Sour Pork

Tools

By Chef Jim

Story Published: Oct 2, 2009 at 8:44 AM MST

Story Updated: Nov 11, 2009 at 9:04 AM MST

2 pounds lean pork, cubed
2 Tbsp. vegetable oil
1 20-oz. can pineapple chunks, juice reserved
1 1/4 cups ketchup
1 Tbsp. brown sugar
1 Tbsp. apple cider vinegar
1 large green bell pepper, diced
1 medium onion, chopped
3 medium carrots, sliced into coins

Multimedia

Watch The Video

In a large skillet, saute cubed pork in oil over high heat -- just like stir-frying. Brown the pork on all sides.

Drain pineapple chunks, pouring juice into a saucepan. Cook over medium heat, adding ketchup, brown sugar, and vinegar until hot and flavors have blended, about 5 minutes. Remove from the heat.

Add cut vegetables to sauce along with the browned pork cubes, mix well and pour into a 9x13 glass baking dish. Cover with foil and bake in 350 oven for an hour until the pork is very tender. Remove from the oven and add pineapple chunks.

Serve over rice.

Your Weather Authority

Current Temp 38.0 °F

Mostly Cloudy

Wind : Northwest at

12.7 mph

Humidity : 68 %

Pressure : 30.14 in

More Weather

Party America Sky Cam

More Weather

On Demand

Facebook
Become a part of KULR8 News!! Read More »
Twitter
Follow KULR-8 on Twitter! Read More »
E-Newsletters
Top stories, weather, and breaking news! Read More »
Mobile
View our site on your mobile device. Read More »
RSS/XML
Get news and updates as soon as they're published. Read More »

YouNews

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.